Marguerite’s Table

by Nicolette Francey Asselin, M.D.

“As a child, my family’s approach to mealtime was without food fights. What I learned stayed with me throughout my life. I realize now that’s how both my loved ones and I have effortlessly maintained good health.”

Envision the meal you carefully prepared with love, spattered all over your kitchen!

“Eating should be fun.”  Chef José Andrés on «60 Minutes»

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Author: Nicolette Francey Asselin M.D. “Taste Buds” The Magic and Fun of Sensible Food.

Is It A Nasty Cold Or The Flu?

By Patti Neighmond

It’s that time of year again. You wake up with a scratchy throat, stuffy nose, a little achy — maybe a fever. Is it a classic head cold, or do you need to be more concerned? Could it be the flu?

“There’s lots of confusion out there, because both are viral respiratory illnesses,” says Dr. Yul Ejnes, an internal medicine specialist in private practice in Rhode Island and spokesperson for the American College of Physicians. “No one likes to get a cold, but people are more fearful of the flu.”

And rightly so.

Last year’s influenza season was particularly severe, resulting in an unusually high number of hospitalizations and deaths from flu complications. Read on

If You Feel Thankful, Write It Down.

by Maanvi Singh

It’s Good For Your Health

Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.

Sometimes it was the big stuff: “I’m grateful that my family is so understanding. I’m grateful so many people care.”

And sometimes it was life’s little blessings: “July 2018: I’m grateful for good hair after I shower.”

Read on

Mapping the Brain’s Genetic Landscape

Scientists have taken a step toward building a computer model of the brain’s genome, one that may help clarify the genetic roots of schizophrenia, autism and other disorders.

For the past two decades, scientists have been exploring the genetics of schizophrenia, autism and other brain disorders, looking for a path toward causation. If the biological roots of such ailments could be identified, treatments might follow, or at least tests that could reveal a person’s risk level.

Read More…

Every Note Played

From neuroscientist and New York Times bestselling author of Still Alice comes a powerful exploration of regret, forgiveness, freedom, and what it means to be alive.

Summary:

An accomplished concert pianist, Richard received standing ovations from audiences all over the world in awe of his rare combination of emotional resonance and flawless technique. Every finger of his hands was a finely calibrated instrument, dancing across the keys and striking each note with exacting precision. That was eight months ago.

Richard now has ALS, and his entire right arm is paralyzed. His fingers are impotent, still, devoid of possibility. The loss of his hand feels like a death, a loss of true love, a divorce—his divorce.

He knows his left arm will go next.

“A book that awakens gratitudes.”

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Do Cockroaches Carry Diseases?

By C. Claiborne Ray

Q. It is well known that mosquitoes, fleas, lice and ticks transmit human diseases, but what about cockroaches?

A. Read More…

It May Well Be Wrong.

The Online Gene Test Finds a Dangerous Mutation.

By Gina Kolata

Dr. Joshua Clayton, a 29-year-old radiology resident at Baylor University Medical Center in Dallas, wanted to learn about his ancestry. So he sent a sample of his saliva to 23andMe, the genetic testing company.

His report was pretty mundane — no new revelations. But then he sent the profile created by 23andMe to a separate company called Promethease, which promises to do a more in-depth analysis for genetic mutations that cause disease. Cont

Increasing Life Expectancy

By Jane Brody

Where’s the best place in America to live if you want to maximize your chances of living longer?

Based on an authoritative new state-by-state study of the American burden of disease, disability and premature death, and how it has changed from 1990 to 2016, you might consider setting down roots in Hawaii, where residents have the longest life expectancy 81.3 years.

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My Wife Said You May Want to Marry Me

A little over a year ago, my wife, Amy Krouse Rosenthal, published a Modern Love essay called “You May Want to Marry My Husband.” At 51, Amy was dying from ovarian cancer. She wrote her essay in the form of a personal ad. It was more like a love letter to me.

Those words would be the final ones Amy published. She died 10 days later.

Cont

Unplug

How to Have a Healthier Relationship with Your Phone

By CHARLOTTE LIEBERMAN

A few weeks ago, my sister and I went to our parents’ place for dinner. Over a glass of wine before the meal, cont