by Maanvi Singh
It’s Good For Your Health
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list.
Sometimes it was the big stuff: “I’m grateful that my family is so understanding. I’m grateful so many people care.”
And sometimes it was life’s little blessings: “July 2018: I’m grateful for good hair after I shower.”
How to Have a Healthier Relationship with Your Phone
By CHARLOTTE LIEBERMAN
A few weeks ago, my sister and I went to our parents’ place for dinner. Over a glass of wine before the meal, cont
By Mikkael A. Sekeres, M.D. May 3, 2018
What’s Meaningful to Our Patients
At the age of 28, my patient was already a war-weary veteran of leukemia.
When his cancer was diagnosed, we treated him with a multi-drug cocktail of chemotherapy over months, first with more intensive regimens that sidelined him from being able to work, and then with milder medicines.
His leukemia came raging back, though, so we treated him again, this time with one of the new, expensive immunotherapies that has been approved recently by the Food and Drug Administration. These are not curative, but in his case eliminated enough of the leukemia to enable him to receive a bone-marrow transplant, which did have the potential of curing him. cont
Going to the doctor isn’t most people’s favorite activity. But it is part of staying healthy (the other major parts are what you eat and how much you exercise). So you may as well get the most out of it. As a doctor I often get asked by friends and family how to make the most of a medical visit. Here’s my advice, and it’s basically the same whether you are the patient, or a family member or a caregiver of the patient.
The Silent Tragedy Affecting Today’s Children
by Victoria Prooday
There is a silent tragedy developing right now, in our homes, and it concerns our most precious jewels – our children. Through my work with hundreds of children and families as an occupational therapist, I have witnessed this tragedy unfolding right in front of my eyes. Our children are in a devastating emotional state! Talk to teachers and professionals who have been working in the field for the last 15 years. You will hear concerns similar to mine. Moreover, in the past 15 years, researchers have been releasing alarming statistics on a sharp and steady increase in kids’ mental illness, which is now reaching epidemic proportions:
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Opinion | The New York Times
They need more than protection; they need the chance to develop survival skills.
My heart is racing as he kisses my cheek. “Bye, Mom,” he says. Then he grabs his backpack and walks away. I want to snatch him back. I’ll settle for puking instead.
It’s the summer of 2015, and my baby is going off to camp. It’s 3,000 miles away. It’s his first time flying on a plane by himself.
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By Benedict Carey and Jan Hoffman
What if Billy Bush had just changed the subject?As unlikely as that may sound to anyone who has heard the infamous 2005 tape of Donald J. Trump boasting about sexually accosting women to the chuckling encouragement of Mr. Bush, an “Access Hollywood” host at the time, it just might have stifled the celebrity billionaire.
A body of psychological research shows that even mild pushback against offensive remarks can have an instant effect — as difficult as that can be, especially with a boss, a friend or a celebrity.
It is research worth considering in a political season when ethnic, racist and sexual slurs, not to mention general insults, seem to have become part of everyday chatter. Polls show that people are increasingly unhappy with the tenor of the national debate but unsure what to do about the decline in civility. Cont
BY MARIA KONNIKOVA (New Yorker)
Perception is key to resilience: Do you conceptualize an event as traumatic, or as a chance to learn and grow?
Norman Garmezy, a developmental psychologist, and clinician at the University of Minnesota met thousands of children in his four decades of research. But one boy, in particular, stuck with him.
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By Lisa Reswick
Jimmy was the third of my parents’ four children, born severely disabled with Down syndrome. “Send him away and put him out of your mind,” they were told.
Republished in the honor of Jane McLaughlin who has been courageously raising banished brothers.
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By Nicolette Asselin, M.D.
In an age in which terrorism, natural disasters, illnesses, shootings, and wide-scale industrial errors and accidents are occurring with increasing frequency, there is a tremendous need to develop ways to cope with the aftershocks. Post-traumatic illnesses are on the rise, and we need to find new ways to curtail and prevent their rise. Building resilience has become an important topic. In this story, I tried to illustrate the ways our family dealt with a personal tragedy. Cont
“Suleika’s Shield”, by Anne Francey
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